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Meanwhile, heart rate monitors used in medical settings connect a set of electrodes to an electrocardiogram (ECG) machine via wires. The sensors usually sit on the inside of the wrist, which is where many medical professionals recommend measuring pulse rate manually, or on the chest just below the heart. Heart rate monitors designed for personal use typically feature such optical sensors that can measure heart rate through the skin’s surface. The ways in which light scatters as blood dynamics change (such as with a variable heart rate) is thought to be predictable and can therefore be captured by an algorithm that translates the information into a real-time heart rate reading.

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Essentially, PPG involves shining light into the skin and subsequently measuring the amount of light that’s scattered by the body’s blood flow. Optical heart rate monitors use photoplethysmography (PPG) technology to measure heart rate. Your Guide To The Best Heart Rate Monitors For Seniors While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources.

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